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Polyphenols – Why they’re good for you and where you can find them
By: admin

  WHAT ARE THEY? Polyphenols are abundant micronutrients found in many foods. Evidence for their role in the prevention of degenerative diseases such as cancer and cardiovascular diseases is emerging. The health effects of polyphenols depend on the amount consumed and on their bioavailability. WHAT WILL THEY DO FOR ME? Lower cholesterol Lower blood pressure Improve artery function […]

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