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9 ways to stay happy in the winter
By: admin

My husband and I are not fond of cold weather. When it is very cold our natural inclination is to stay home but most of the time we resist that inclination, at least a little. One extremely cold Saturday we dressed up warm and went downtown. We walked to the local outdoor market, to a […]

Instead of setting “resolutions” for 2017, try this
By: admin

FitLife Coaching & Personal Development APPLY HERE  Next session starts January 16th.  Aristotle had Plato and Plato had Socrates. Philosophers through the ages as well as star athletes, successful businessmen, and great musicians have used mentors and coaches to reach their full potential. If you are looking to accelerate your progress, having a coach or mentor can make all […]

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