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3 Ways to Boost Your HGH
By: admin


Human growth hormone (HGH) occurs naturally in the body and has been found to help increase lean muscle mass, reduce body fat, slow aging and help you achieve greater endurance and a faster recovery. Is it any wonder athletes are tempted to take HGH supplements? That is a very bad idea. However, if you can increase it naturally that is awesome.  But how?

Three ways:
1. Eat more protein
2. Intense exercise
3. Sleep
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