Haven't tried Fitmania yet? Score a week on us!
Let us know your name an email and we'll send you the occasional email tip and coupon for a free week!
Are you ready to make a
significant change
in your life?
Start Here
Two MORE foods that heal
By: admin

Much of what ails would be better cured by food than any other method. There are many foods that can cure and perhaps eventually we will find that all real foods have some curing properties. Here are two more:


  • Potent anti-inflammatory
  • Powerful anti-oxidant
  • Reduces depression
  • Helps prevent the buildup of plaque that can clog arteries and lead to heart attacks and strokes
  • Helps prevent people with prediabetes from developing diabetes
  • Aids indigestion and heartburn
  • May block cancer of the head and neck
  • Used topically can help heal wounds


Two ways to use it:

  1. As a spice in soups, stews, meats and curry
  2. Throw a few pieces in your smoothie


Note: Curry has a very mild taste and is best used raw




  • Protects against colds
  • Reduces high blood pressure
  • Reduces cholesterol
  • Prevents Alzheimer’s
  • Improves athletic performance
  • Detoxifies heavy metals
  • Improves bone health
  • Improves acne
  • Prevents some cancers


Two ways to use it:

  1. Cooked in soups, stews, meats and vegetables
  2. Supplements






<< back to blog

Leave a Reply

Your email address will not be published. Required fields are marked *

Contact us below to get your
Free Week
of unlimited barefoot boot camps!